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Hi this is Christy Whitman
welcome to the Quantum Success Show where you can get your information and inspiration
to create
your desires and today I am talking about.
balance. You know finding balance in our life
is so critical. It's critical to be
able to have peace. To be able to manifest what we want
and to really have good fortune in our lives. Actually on New Years Eve when I was out with my husband,
my parents bough us a night at a hotel while they took care of the kids
and I went to the spa and at the spa I was able to pick a card
and it was interesting because the card said
balance in life is rewarded
with good fortune and it's so true
because if we're out of balance, if we're working to much
then sometimes our family life can
be you know affected. If we're focus too much on
you know our our body and dieting and all that kind of stuff.
Maybe were not focused on our finances or our relationships or
even our spirituality. When we have too much emphasis
on the 4% of us that is actually
matter. Remember, everything is energy. The 4% of it that
actually is cells, blood, bones. Were all focused on that too much
and not focused on the rest of the ninety-six percent of us that is
pure energy, pure potentiality connected to all that is.
We become out of balanced when we are focused on one thing
and we don't have that balance in our life we can become
very disruptive.We can create a lot of drama in our life.
We can become very restricted. Come.... have a lot of resistance
and of course good fortune can't flow from that.
balance in life really is one of the keys to having good fortune.
and finding that balance between connecting to the
earthly world and the matter that we are and connecting with
all that is with the rest of you and the team that's behind the other side of the veil;
that's going to create such a sense of calm
and security and peace within yourself when you can find that balance.
One of the things to do to find that balance is meditation.
Meditation is always great to be able to still your body,
to get signed, and then to connect.
To connect with the energy that you want to connect with. Connect with those beings that
literally are on the other side of the veil.
If you look up....and I always tell my children this. If you look up and see the ceiling
think of that as the veil and behind that veil
there's a whole team beings
that are there to support you and guide you. You've got great ones.
You've got your guides, you've got masters
angels, fairies, and all the being that are on the other side
and anybody that you had personally in your life that you have soul contracts with.
Like for me, it was my sister, my grandma, and my grandpa.
They are on the other side of the veil guiding me, showing me,
giving me little inspiration, little gifts
from the other side. If we ask, they give to us.
So, it's finding that balance between that
world because if you go out to that world and you are spending all your time there
you're not manifesting anything in the physical world. So it's finding that balance
between
the physicality of who we are and metaphysical
energetic connected to the spiritual that we are.
So one of the things that you can do to find this balance
is really practicing transitioning. What I mean by that is say you are going
the morning with your family.
Before you start your family, before you start making breakfast or doing what you do to
connect with your family in the morning
connect with yourself first. Take one minute to just
say good morning to yourself. Breathe,
feel the energy from from the tip of your toes all the way to the tips of your fingers to the top
of your head,
center yourself in your physical body
and then at the same time connect whith
all that is. Connect with the energy pf who you are.
Then go into your interactions with the people that you love.
Then as your transitioning, maybe your driving to work and about to go into your place of
business, or you're about to make a sales call, or your about to coach a client or what ever
your business is,
Do the same thing.Transition, take that thirty seconds to a minute to
take a deep breath in. Really come back
into your body. Again feeling from the tip of your toes, the tip of your fingers, the top
of your head
in all the areas in between bringing in the energy
that you want. Maybe it's the energy of abundance or success,
freedom, or whatever it is for you but taking those transition moments
to literally connect with you
and with you will create that balance in your life
that will help you go from you know how busy we are in our lives. Look at just my self.
I'm a mom, I'm a wife, I'm a business owner
I'm a friend, I'm a spiritual being,
I'm a daughter. There's so many different aspects of the roles that I play in my
life.
Each..... I bring a different energy, I bring a different attention
to each role that I play so before I take time
to transition from being with myself to then being with my family
I make sure that I'm connected to me
within my own physical body and me the non physical part of who I am.
Before I go from being with my kids to then being with my husband
I take breath, I take my breath in
take the time I need to transition and decide
the energy that I want to bring into the relationship with my husband.
It's a different energy then what I do with my kids. At night for example after I am putting
my kids to bed you know I'm in mommy role. I'm in mommy cuddle role and telling
stories and singing songs and all that kind of stuff
and that's my husband Fredrick and our time. This is not the same energy he
doesn't want me
singing songs to him and you know reading stories and all that kind of stuff.
At least not those kind. So I have to be able to transition
to be able to then take my adult time with my husband.
So balance in our lives is really important
and its up to us to choose that balance. We choose what we want to bring into every given
situation
and it's up to us to find the transitions between
all the beautiful parts of our lives.
Take those transitions. Take time for yourself. Connect with you
and with you and your partners on the other side of the veil. Have an amazing week.