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The Incredible, results of Old School New Body to live a Happy and Sexier Life with
Fit Body. The F4X Method make FAST results without all the fancy core training nonsense,
or spending 90 minutes A DAY in front of your TV, trying to keep up with that guy yelling
at you to push harder!
Workout time isn't much more than 90 minutes A WEEK. This System was designed the unique
90 minutes per WEEK protocol to work ESPECIALLY for the older person. Men and women in their
40s, 50s, 60s, and even 70s. Our trademarked Protocol is called The Focus4 Exercise Protocol
or, just �F4X� for short. F4X uses a highly specific approach to exercise in a unique
combination of movements anyone can do that has worked for thousands of men and women.
So, why not work to you!
It works FAST. It works EVERY TIME. You just have to be willing to work yourself. There
are no free rides, miracle pills, or inefficient exercises found in Old School New Body.