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Here I am, Day 10, in the daylight! I promised and I delivered!
What have I been up to today? Well I've been and done a massive shop at the supermarket
to get loads of fruit and veggies because I'd completely run out.
And it's all very well doing a water fast for one day but you don't want to do it for
very much longer than that.
So I spent this morning traipsing around the supermarket and what was really interesting
- because I've been moaning that I haven't been able to find a local fruit and veg delivery
supplier person. Nobody is replying to my emails when I contact the local farms. And
when I got back, through the door was a local fruit and veg person's card. So I'm going
to check them out later, have a look at their site and contact them to see if they can accommodate
the kind of stuff I like to juice and make into smoothies.
What has also been quite a big milestone is I'm actually getting people starting to comment
on the way I look. Going 'Wow, what are you doing? You look great!'
So obviously I must be starting to lose weight. I also think that eating this cleanly as well,
I think I get a bit of a certain glow. My friend says I look bit sparklier, sparkly
eyes.
So.. I dunno.
I'm not going to weigh and measure myself until the end of the 21 days though, because
I don't want to focus on that. I just want to focus on drinking loads and loads of really
good stuff.
Just keep an eye on the prize, eye on the prize! 21 days!
I'm feeling good. I haven't had any mind demons, as I like to call them. You know, the little
voices on your shoulder saying 'ooh I really could eat a really bad really delicious bag
of hot chips' and you know, there's a chip shop at the end of my road. So I have to walk
past it every day, whenever I go out anywhere and I'm not tempted at the moment. At all.
Days 5 and 6 last week, oh gawd, that was tough. I had some real gremlins going on then.
But I'm in a good place again at the moment.
I've also spent the day transcribing my videos, so I can put captions on them on YouTube,
so people who are a bit hard of hearing can capture every lovely little word that I say.
As fascinating as it is.
And this has made me realise, that I need to get more focused with the content of my
videos and stop waffling and stop saying 'so', 'umm', 'ok' quite so much.
I will endeavour to do that.
And also to have a call to action.. So what I'd really love you to do is to click Like
when you've watched this video and also then hop over and see me at http://MyRawFoodWeightLoss.com
Ooh and come and say hi on any of the social media - links are on the site. I'd love to
hear from you. Bye for now!