On today's What's Up Wednesday, you're getting some straight talk on what it takes to commit to a ketogenic lifestyle. I want you to walk into this transition with open eyes, realistic expectations, and a commitment to get through the hard times. The rewards are worth it. To get started, sign up for my free Get Keto Clear in 5 Days email series that will help you sift through the myths and misconceptions surrounding the keto diet. Learn if keto is right for you today: ****** If you're ready to go all-in and get the results you've been dreaming of, join my Zero to Keto in 28 Days course that takes you from curious to fat-burner: ****** Visit my website for easy and delicious keto recipes, advice, resources, books, and to learn how you can work with me: ****** Join me over on Facebook for tips, tricks, and motivation for the ketogenic life: ******