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How to Insulate Your Feet from the Cold. Your toes are the most vulnerable part of your
body when it comes to the cold. Keep them – and the rest of your feet – toasty with
these steps. You will need Two pairs of cotton socks and waterproof shoes or boots. Step
1. Sweaty feet become cold feet after a few hours in cold weather. Make sure you feet
are dry before you put your socks on. Step 2. Slide on a pair of cotton socks. Make sure
they’re not wool or synthetic: Both can trap moisture. Consider using thin, lightweight
socks. Though it may seem counterintuitive, thin socks can actually keep your feet warmer
because they don't cause you to sweat as much. Step 3. Smooth out the wrinkles in your socks
so they don't jam between your toes. Step 4. Slip on your waterproof shoes or boots.
Make sure your shoes or boots fit well. Shoes that are too big or small can make your feet
cold, either by letting in air and water, or by cutting off circulation. Step 5. Go
ahead – walk right through that puddle. Just bring along an extra pair of socks in
case your boots aren't as waterproof as you thought. Did you know Did you know? When hiking,
the temperature drops an average of 2 ½ degrees Fahrenheit for every 1,000 feet you climb.