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Please keep in mind that Laivern literally learned each technique only 2-3 minutes prior to filming. This was done in order to prove that anyone can learn these simple and effective techniques within minutes.
Please keep in mind that Laivern literally learned each technique only 2-3 minutes prior to filming. This was done in order to prove that anyone can learn these simple and effective techniques within minutes.
Please keep in mind that Laivern literally learned each technique only 2-3 minutes prior to filming. This was done in order to prove that anyone can learn these simple and effective techniques within minutes.
Stepping back with your left foot, whip your backfist to his shoulder
Stepping back with your left foot, whip your backfist to his shoulder
(Getting punched here doesn't tickle either.)
Option 1: Knee to the groin
Option 2: Front kick to the soft tissue above his knee (on the inside of his leg.)
Option 2: Front kick to the soft tissue above his knee (on the inside of his leg.)