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Hi, I am Katalin, the creator of creative English in Hungry. We are here on behalf of
Expert Village. We are going to show you a few tasty snacks. I think children should
start eating healthy foods as early as possible. So, I would recommend to give them healthy
foods straight after breast feeding or bottle feeding. So even their first food should be
something natural. You can start with fruit and later on you can add some more flavor
that they can enjoy the food. And later one you can make cookies with them or even have
the fruit sticks or vegetable pieces and different dips or cold meal. If you plant this idea
at home, that making food together can be fun and they get to taste these natural tastes,
they won't like the artificially sweetened or refined or those foods that full with refined
sugar because it will be too much for their bodies. Lots of children eat school dinner
at school but lots of them take packed lunch with them. If you give them packed lunch,
you organize their food input. In to their lunch box, you can put some healthy, healthy
snacks or even sometimes you can make some surprises for them that they will enjoy eating.
And very often, they will share it with their classmates who don't even know that there
is no sugar in that snack, which is quite nice.