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What's going on everybody! Welcome
to todays video on Teeth?
My name is Jack Jenkins and this is Academy of One.
So let me start off with the story.
So, I visited the dentist a couple
days ago. And before that the last
time I visited the dentist was
freshmen year
so 6 years ago. So it's been
6 years since I visited the dentist. Now a
lot of people thought I would have cavities out the ***.
But it turns out, I was perfectly healthy. In fact,
I was one of the better patience they saw.
So then I got a lot of questions asking, "Hey, how did you do it?".
I mean, I go to the dentist every 6 months and
I have a cavity that needs to be filled every six months.
We'll I made a little list of things
to tell you guys to make sure that you don't get
cavities cause, people really have been asking me alot.
And I really don't feel like answering them each
individually. So this way I can just point to the video and say hey,
watch me on here. The first thing, the first thing
you need to know, is drink
water.
Here these ice cubes
crush. Man there good.
So the importance of water can
not be underestimated. Instead of drinking these
very acidic drinks
like pop or something, drink water.
Which will balance things out. Now I should point out
that I do drink water with a lemon. So If you do that
make sure you brush your teeth cause,
I think toothpaste has alkaline in it
and it will help balance everything out.
The second thing you should do is you should get
a great tooth brush
and great tooth paste.
Now this tooth brush cost me
almost $200
but look at it. It's very bulky
and it lasted me for 3 years now.
So don't buy those crappy little,
plastic toothbrushes. Get a nice electric
toothbrush. And the second thing is
toothpaste. You wanna worry about
toothpaste that is... that does
have whiting in it. Umm...
I talked to my aunt
whose a dentist. And she actually said toothpaste isn't
really that important. It's more the
act of scrubbing your teeth. But,
It's kinda gross so... I
wouldn't do that.
So actually, if you do know anyone who
said something like that, go ahead and comment below cause I'm curios if
this is like, if she was just messing with me or if this is
an actual fact. Cause if it's an actual fact then
I won't be wasting 3 bucks on this
crap. Alright,
next thing you need, the 3rd thing, is you
should waterfloss your teeth every,
other day.
I use umm...
what is it called. Waterpik this was like 50 bucks.
It's not alot. You just buy it pick it up
hold it and it just squirts in your mouth and
you press this to pause.
pretty easy. It's just like flossing. One think
you should worry about is make sure you do not hit your gums.
Cause I know alot of people who when they do that they
like hit there gums and the gums start bleeding. So you got
to be carful with that. And don't ever use it
on 10. I don't care if you're
superman or something, you don't put it on
10 cause, cause that will hurt.
Now,
the last thing I want to talk about
err, the second to last thing I want to talk about is a tongue
scrapper.
Cause using your
toothbrush to try and clean your tongue
heck no. Don't do that. Use a tongue scrapper.
I see if it will work on here.
it's a little groovy thing. You can literally pick this up
on amazon for... I don't know, 5 bucks.
You just put it your mouth, scrape it down your tongue (hot!)
and it gets out all the plaque and bacteria and
all that nasty stuff. And
then the last thing you should do is you should whiten your
teeth. Now I recommend the crest
stuff. Cause, I use to
use the target brand stuff but... no.
Use you the crest version.
And it's
pretty obvious the benefits of whitening your teeth. Your teeth
look whiter, chicks love white teeth.
Need I say more .
So yeah, those are five things that you should do.
You should drink more water, bush your
teeth with a good electric toothbrush and with
good tooth paste. And again, if you have any
dentist or if any of you are dentist or anything like that,
go ahead and post some comments bellow. Cause I wanna
know if that whole toothpaste isn't worth it is real.
Third, go ahead and
use a water pik
slash water flosser on
your mouth. Fourthly (fourthly?) use a tongue scraper
instead of using your toothbrush cause its not
verry good. Use a tongue scrapper, that's why they make them
verry good. Use a tongue scrapper, that's why they make them.
And then lastly, go ahead and
whiten your teeth cause, chicks like white teeth.
So, that's it for this
video on how to clean your teeth. Not
really how to clean your teeth but just five things you need to do
to have clean teeth. I still don't know the title yet, I'll just
make it up when I post it. So,
you can go ahead find me at Academy of One
.org. You can go ahead and email me at
jack@academyofone.org. You can go ahead and
subscribe you our youtube channel. You can go ahead
and follow us on twitter at academyofone. Just
search for that. And you can go ahead
and have a great day.