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In Ramadan, good deeds are hugely rewarded including Umra.
Yet, a lot of people when performing Umra could experience some health issues.
First and mostly, flu and respiratory infections.
we advice you to wear face masks and wash your hands (maintain hygiene).
The second health issue is scalded skin, which could occur after performing Umra.
and to prevent that, we recommend you to apply cream described specially for scalded skin before Umra.
Third, people with flat foot may face some joint pain after Umra.
So, we recommend them to wear medical or sport shoes during "Sa'ay" in Umra.
May you always be well.