Mark Roccatani Begins Training for Cycling

Mark: It's Mark Roccatani, I'm 39 years old. I work for a large financial institution. Before joining Bodies, I was probably not the most energetic individual. Often feeling pretty lethargic most days and mornings. Since joining, I have done quite a bit of progress, losing approximately 24 pounds and about 8% body fat. I feel really good now. I heard about Bodies through a good friend of mine, also from other individuals in the community. I decided to give it a shot, and it's been all good. I think typical to everybody, I tried every option or every alternative before. I had an in-home gym. I also did a lot of aggressive dieting, and a number of those products you see in the evenings. I tried all of those. This has been the most successful and most sustainable. Ever since joining Bodies, and certainly through their instruction, I've been able, not only to lose weight, but enjoy a pretty healthy lifestyle. I feel that I'm able to give back to my family, to my job, and to myself, personally. Having lots of extra energy to enjoy life for what it's worth. I owe that to Bodies By Design. It's been a great, great couple years. I wouldn't change a thing.