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Let me show you what you could do with your body, or your legs or your hands after practicing
the Iron Bodies. The first thing I'm going to show you to do, breaking the stick with
your legs, kicking. Okay. As you could see, my students holding the sticks for me, okay.
These are the sticks, it's what we called oak wood. You can get it at home depot or
any hardware store. Okay. So they're getting ready and I'm going to incorporate my energy
to my legs and when I kick the stick, it's going to break into half. You guys want to
see that? Okay, do you guys want to see that? Okay, sure. Now let us start. Iron Legs. Now
is the next stage. Iron Arms. Okay. You breaking the sticks all with your hands. And ladies
and gentlemen or parents, please don't use a stick and stop beating on your kids at this
at home okay? It's not appropriate and I don't recommend it. And just watch this. Okay. Whatever
you do to one side of the body, you can always do to the other side. Okay. Now this is the
Iron Arm Breaking Sticks. Now. This is the Iron Back. Go.
Iron Stomach. Iron Legs. Switch Sides. Okay. Ladies and gentlemen this concludes our Iron
Body demonstration and I'm Bruce Wen.