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seven reasons why crying is good for you one tears helped us see the most basic
function of tears is that they enable us to see literally tears not only
lubricate our eyeballs and eyelids they also prevent dehydration of our various
mucous membranes no lubrication no eyesight without tears life would be
drastically different for humans in the short run enormous ly uncomfortable and
in the long run eyesight would be blocked out altogether
to tears kill bacteria no need for pluck swipes we've got tears our own
antibacterial and antiviral agent working for us fighting off all the
germs we pick up on community computers shopping carts public sinks and all
those places the nasty little guys made their homes and procreate tears contain
lice awesome it can kill 90 to 95 percent of all bacteria in just 5 to 10
minutes three tears remove toxins emotional tears those formed in distress
or grief contained more toxic byproducts than tears of irritation are tears toxic
then know they actually remove toxins from our body that build up courtesy of
stress they are like a natural therapy or massage session but they cost a lot
less for crying can elevate mood do you know what your manganese level is
neither do i but chances are that you will feel better if it's lower because
overexposure to manganese can cause bad stuff anxiety nervousness irritability
fatigue aggression emotional disturbance and the rest of the feelings that live
inside my head rent free the act of crying can actually lower a person's
manganese level 5 crying lowers stress tears really I like perspiration in the
Texas sizing and crying both relieve stress tears remove some of the
chemicals built up in the body from stress like the endorphins leucine and
calf Aylan and prolactin the opposite is true too
pressing tears increases stress levels and contributes to diseases aggravated
by stress such as high blood pressure heart problems and peptic ulcers six
tears also help our nose tears travel internally through the tear duct to the
nasal passages where they encounter mucous when enough tears mix with the
mucus it loosens and is shed keeping the nose moist and bacteria free 7 it makes
others more comfortable with their emotions being open with your emotions
towards others can help improve relationships and allow for them to also
show how they are feeling certain businesses in Japan and the UK have
capitalized on having areas where people can openly express their sadness
crying clubs are spaces where people can go and connect with their emotions
without feeling shame this idea first originated in Japan and then traveled to
England in 2007 when loss the first British crying club was opened thanks
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