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Hey Guys! This is Michele at The Fruit Doctor. I wanted to talk to you today about menopause
and you may in an age category where that doesn't affect you but there are quite a bit
of women out there who are going through this change of life.
And it can be quite uncomfortable, not life-threatening but none-the-less it does diminish the quality
of life. Some of them get embarrassing hot flashes
or mood swings or insomnia, different weight gain, that type of thing and so a lot of women
will go on doctor-prescribed Estrogen and this increases your breast cancer risk quite
a bit so I wanted to share with you a recent e-book that I just got finished writing called
"Fabulously Female" and it's how I healed myself from endometriosis and other women
healed from Poly Cystic Ovary Syndrome, and breast cancer and fibroids and ovarian cysts
but I also have some fabulous ladies that I have interviewed for this book who went
through a very low-symptom or symptom-less change of life menopause and they are incredibly
beautiful in their 50's and 70's and living very active lives and I also talk a little
bit about how to prevent and reverse osteoporosis. So I've got the beautiful Mimi Kirk. She was
voted PETA's Sexiest Vegetarian over 50 and she's 76 I believe and she just sparkles and
is such a vibrant example and she's an author and she's got her own raw food recipe book
and I've also got Tonya Zavasta who I have included too and Tonya is so beautiful and
she had a really great interview with Annette Larkins who is also in her 70's and looks
great. So if you want to order the book go to www.thefruitdoctor.com
and it's called "Fabulously Female" and if you need any coaching to get through anything
then fill out the consult form and I'd be happy to help you.
Thank you so much and let's go into our "seasoned citizen years" fit and fabulous. Take care.
Bye-bye