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BOUNCE is all about empowering minority girls in between the ages of 9 and 14 to really live a healthy lifestyle.
What did we have with our lunch? Oranges. Organges and now we are having our fruit again, so how many servings have you already gotten today?
University of Houston professor Norma Olvera created the 4-week program for community outreach and research.
The main reason is we see an enormous increase in obesity and in diabetes in these two ethic groups.
Bounce teaches them the tools to transform.
The first physiologically we start seeing in percentage of body fat.
Things have been better. The way I eat, it's been better. I don't eat any junkfood. I haven't had any junkfood this month.
More importantly we see the family making changes.
They are more confident. They have more energy They are a little bit more excited about almost everything. Every little thing.