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>> MONICA: Hey, I'm Monica Ward and I'm so excited to bring my top 10 21 Day Fix tips.
Make sure to click on the link below to watch all 10 tips.
Okay, so here is one of my tips.
Do not cheat yourself by trying to high volume portions.
Make sure that you use the containers that were provided with this program, so you
can make sure that you are as exact as possible with your nutrition.
So, let me give you an example.
This is a fruit container.
Here were all of the grapes that were leftover in my grape container.
So I washed them and now I'm going to measure.
It's pretty simple.
See there is actually a lot of leftover grapes.
So, and you wanna be able to close the lid.
So I actually can take a couple of them out.
See its that easy and then you will maximize your results.
Thank you so much for watching my video.
If you have any questions, please don't hesitate to reach out.
Contact us at info@thefitclubnetwork.com.
Or, come find me on my Facebook like page - I Like Monica Ward.
I will be happy to respond to all of your questions.