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Feeling crap.
Stressing out.
Can't stop.
Being teased.
Getting depressed.
Bored.
When you just can't be bothered.
Anxious.
Scared.
Relationship hassles.
Feeling moody.
Just freaking out.
When you get like, nervous.
Frustrated.
Sad.
Homework.
Teachers.
Uni.
What to do with my life?
Exams.
The future.
Getting a job.
Work.
Money.
Not eating.
Not sleeping.
Parents.
Being bullied.
I don't know, lots of things.
These are common experiences for young people.
Rather than ignore them and hope they go away
we're encouraged to seek out help.
But what does that actually involve?
Who should you go to?
And how do you do it?
On the internet.
Facebook.
Do a google search.
Who should you talk to?
Talk to your mum and dad.
Sister.
Call someone.
Talk to a doctor.
A friend.
School counsellor.
A teacher.
A psychologist.
Ummmm?
Youth workers.
I don't know.
Psychiatrists.
Just talk to someone.
Where do I find out?
Youth workers, school counsellors, GPs, psychologists
and psychiatrists are all people who are recommended who can help.
But who are they?
Why would you go to one over another?
How do you get to see them?
And what actually happens when you do make an appointment?
Well, let's find out.