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Have you got anything you want to say? NO!
This is the best sauce in the world
Whats going on YouTube its me AJ
Its five o'clock in the morning and im ready to the gym, scribe and then go work
Not really in that order
Time to start Scribing
So! Iv just finished my Scribing
Now im ready to go gym
Lets do this!
Right this is my first time vlogging in public
Im on some ghetto *** area
Dont know, It could be
So
Today, was an excellent leg session
Jonny feel embarrassed right now
But, you know what
Iv got to get through this man
Do you want to know how ghetto i am?
Look at this
Zero Bags
Your taking the bag that you did not pay for as well
***, My watch really looks good in this
Okay, Right! All jokes aside
Thank you for tuning into my channel today
and... Welcome to my world
Okay, Today! What im going to be talking to you about i about anxiety and depression
There are 6 million people in the UK alone, That suffer from anxiety and depression
and
40 Million in the US
My story is, When i first starting having panic attacks
It was a horrible experience, If i could explain it in words
its like a nightmare you cant wake up from
So if you have a loved one or friends, family that go through that, Trust me
Not Nice
Back in the days, When i first had my panic attack i felt like it was a nightmare i could not wake up from
and the worst thing is, is that you don't understand what is causing this to happen
The only movie that can relate to a panic attack
Is this movie clip right here
Its what we call an anxiety attack
i'll put the link of the movie down below
You know what, there are probably people out there right now, That are going through the same situation.
I want to help people to come out it
This is what my YouTube channel is
and i know there is alot of banter going on in the vlogs that sent
But there is a message i want to get clear
to people out there that are suffering, like i was
to get better
So you if you lot tips, to come out of it
please put it down in the comments below, Um, So this can help other people.
One of the main things, i want to say is that
Because, anxiety and depression are a negative.
I don't want these videos to be negative, i want them to be postive and funny
So you if you ever see me in a video
Being cocky lets just say, Just remember its just banter
Guys i just wanna say thank you for watching my channel,
Please subscribe or like this
so i can give you more tips on how to over come anxiety and depression
Boom
Peace