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Hello, I'm Tammy, I'll be your personal trainer. Exercising is a significant part of maintaining
a healthy pregnancy and a perfect way for faster weight loss and recovery after child
birth. Developing muscle tone and maintaining cardio vascular endurance is essential for
the pregnant woman, not only for looking good and feeling well, but also to help you through
the birth process. It's important for you to have well trained instructor to guide you
throughout exercises. I have interesting, easy and healthy fitness
plans to make you move. See you soon! Bye!