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Hi I'm Elaine D'Farley from Self Magazine and November is National Diabetes Awareness
Month and it is really important to know about it because 26 million people are reportedly
living with this disease and they can have a big rise or drop in their blood sugar and
require immediate medical assistance from a blackout and so it's fantastic that Hope
Paige a leading designer of contemporary medical jewelry has created this customized one-of-a-kind
line of accessories. Each contemporary medical ID bracelet includes a medical insignia to
alert respondents and is custom engrave inside with the wearer's info, their health condition,
their contact name and number and so it's really fantastic and if you don't know someone
who has diabetes or you don't have diabetes then you can raise awareness with these fantastic
silicone diabetes bracelets and they're designs for men, women and children and they're all
available at HopePaige.com and in addition 79 million of us are at risk of developing
type 2 diabetes so eating a diet low in refined carbohydrates and added sugars is important
step in preventing the disease. People at risk need to carefully watch the amount of
carbohydrates they eat and that is why Nectresse Natural No Calories Sweetener is a great choice.
It's a great way to reduce calories and carbohydrates from sugar and in a meal plan for people with
diabetes up to two packets or one teaspoon of Nectresse Sweetener is considered a free
food. It's made from the perfect blend of naturally sweeteners and monk fruit extract
to bring you the rich sweet taste of sugar without the calories. You can checkout delicious
calories and how to use it on Nectresse.com. And speaking of taking care of yourself this
is the season when people are starting to feel stressed and you start to get colds so
another great thing to have is a Cold-EEZE cold remedy. It's a must-have when you have
that scratchy throat or nasal decongestion and it comes in an oral spray or daytime and
nighttime quickmelt. And the way it works is the formulation has zinc gluconate in it
and it releases zinc ions into your mouth that are then absorbed by your upper respiratory
system which then blocks the cold virus from replicating and their newest formula its called
the Cold-EZEE Cold Remedy Natural Immune Support and Natural Energy Formula and it's got zinc
gluconate in it, rose hips and Echinacea and their orange flavored and they quickly melt
in your mouth and they dissolved quickly and you can get more information at ColdEZEE.com.
Thanks so much and you can go to Self.com for more information on how to take care of
yourself this holiday season.