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Can something as simple as a daily gratitude practice have the power to truly improve your life is
It worth the time and effort it takes to add it into your already busy schedule
Does it offer any other advantages instead of just feeling grateful?
Here are five ways in which the hidden power of gratitude can help you manifest your desires
one
Present Moment living
When you are grateful, you find yourself fully present in the current moment
It's like waking up from a daze to discover a treasure right before you
Something that may have been there for quite some time that you never noticed before
most people spend their lives caught between memories of the past or worries about the future as a
Result they end up sleepwalking through their days weeks, and years a full life can only be lived in the now
- connection
Experiencing gratitude allows you to connect with yourself your surroundings the people in your life and with something greater than yourself
When you practice gratitude regularly you start to discover what really matters to you you?
Begin to realize what touches your heart, what inspires awe and the things that you truly care about the most
Your life begins to feel richer as you become aware of the smaller things that you already have that make life truly worth living
You begin to appreciate the people in your life. You become more understanding and develop greater Empathy for others
You realize that you are not alone
You begin to see just how much help and support you actually do receive from others without even realizing it
It allows you to connect with something greater than yourself
You notice synchronicities in your daily life?
You start to see how seemingly unrelated things begin to connect in unexpected ways
You may find you can reach flow states and accomplish your dreams easier than you did in the past
three perspective
It changes your perspective
So much of our lives are spent struggling trying to do go or accomplish something
We consistently live in a state of trying to be somewhere or someone else
When you focus on what you don't have or what you believe is missing in your life
It's easy to feel tired and discouraged
It can seem as if there's never enough that you are not enough
The color drains out of life and all you see are shades of grey
When you appreciate what you do have and where you are now the colors begin to return
You begin to feel more abundant and more secure
It's easier to believe that you're actually doing okay that no matter where you are right now
You can handle it. You've come this far, and you can make things better for
happiness A
Practice of gratitude helps you to experience more good feelings
When you appreciate something you feel good which leads to other positive feelings such as happiness peace and joy
The better you feel the easier it is to overcome old patterns
Negative thoughts start to shrink down to size when you start feeling good it starts a chain reaction
The more good feelings you have the more optimistic you become the more optimistic
You are the more opportunities and good things you will not only notice but also be willing to accept into your life
Which gives you more things to be grateful for and happy about?
number five Happier Memories
practicing gratitude leads to happier Memories
By taking the time to allow yourself to relax
Become present and fully experience all of the wonders that your life has to offer you
You not only create a better present
But you also create a storehouse of wonderful memories
If it seems that your life is full of bad memories, you can turn it around
One of the best ways to overcome old bad memories is to create a lot of new happy ones
focus on making so many good memories that you have no room for the old ones a
Practice of gratitude is a good way to start
Practicing gratitude doesn't have to be done daily it can be done whenever and wherever is right for you
True gratitude is a state of mind a way of feeling and perceiving. What's in your life and the entire universe around you?
The power of Gratitude brings you into the present allows you to connect with what really matters to you change your perspective
Feel good and create more happiness in your life
this in itself is a lot to be grateful for
The key to the law of attraction is learning how to manage your mind
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