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So some people ask about being a fruitarian. This is someone that eats a diet primarily
based of just fruit. People ask is it safe? What are the effects going to be?
From the people I've known that have been fruitarian, I've known a fair number, they
tend to be really healthy. So I think it's a healthy diet. I've seen people that have
been fruitarians for quite a few years and no signs of ill health by being a fruitarian.
They do have generally incorporated at least some greens in their diet. You don't want
to just eat fruit because there's certain vitamins and minerals you're going to miss
out on.
But for the most part, you can eat mostly fruit. I've seen triathletes on the fruitarian
diet, winning multiple triathlons. So you can definitely be very healthy on a fruitarian
diet.