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MARK: Hey, Syd!
MARK: Are you ready to work out? SYD: I can't, there's a crime scene in my pants.
Oh that is horrible!
But just think how amazing you'll feel after the workout is done
SYD: No, what I need is a BLOOD TRANSFUSION! MARK: No, Syd, what you need is the
Best Workout, PERIOD. Haha, that's fantastic.
Hi name is Mark Herari, Hollywood Celebrity Trainer
You know, a lot of women make New Year's Resolutions, but fall short in the first month
for reasons beyond their control.
SYD: They're on their period! MARK: It's because they're on their period.
Now -I personally created the best workout period.
EXCLUSIVELY for women on their menstrual cycle.
Hey, it's a donut, and it loves you.
C'mon, work for the donut! SYD: (Screams)
I used to hate working out on my period
but Mark makes it so much fun. I love Mark.
I mean my period. I mean Mark. I Mean Mark's Work out. I love you, Mark.
Get it get it get it. Syd, come on, baby. SYD: I can't, I'm too tired.
MARK: I have something for you.
I think is gonna help thing - I think one of your ex-boyfriends just walked in the door!
SYD: I can't believe I f——d you! MARK: Do you want to talk about your feelings?
NO!!!!
SYD: I'm not much of a workout person I hate working out
epecially on my period. But after taking the best workout period
I went from of F— you, to thank you. Thanks, Mark.
I can't wait to get my *** again.
MARK: Okay, last one. SYD: You said last one, that was the last one, I did it. MARK: Okay, well you have one more, the last one.
But, listen.
More importantly, you were contracting your abgdominals
while you were screaming at me and getting that rage out, which was awesome.
You're gonna have a six pack in no time.
Thank you!
Hold it, hold it, and recover, nice job. Shake it off, shake it off, arms up high.
Drop your chin to your chest.
Oh my gosh, your *** are huge.
Your *** are huge! No, your *** are huge.
Oh, my God, they're enormous!
MARK: Okay, okay, ladies, look.
Everybody's *** look awesome
Okay? That's why we have this cool down.
In fact, isn't this the best part about having your period?
Yeah? I'm right? We know? You're welcome.
My boyfriend Dave broke up with me,
because he said when I was on my period, All I'd do is stay in bed and eat.
Well guess who's multitasking on their period now?
Good job today, Syd (queefs)
MARK: (laughs) Nice, just part of the workout.
I really want to hate you.
MEGAN: Mark, I brought you water. MARK: I'm okay. DEB: I figured I'd pour it over your hot body.
SYD: Deb, go away!
New classes begin every four to seven days.
Hi guys, it's Syd Wilder -thank you so much for watching my video,
Best Workout PERIOD! Aah! Right in the face! Thank you so much this is payback because I
threw them at Mark.
Anyway, thank you so much Mark Herari
and Vidonna, and of course, the Megan Batoon.
Love her!
Please please please subscribe to my page, like my video
and whoever leaves me the funniest comment is gonna get a shoutout on my Twitter
and Instagram. I hope you guys have an amazing 2014 look out for a lot more videos,
and a lot more laughs.
Love you guys!