Tip:
Highlight text to annotate it
X
Individually we developed these wonderful ways in which we can apply essential oils.
But, often times I think individuals wonder; “How do I maximize the benefits whether
I'm using them topically or aromatically?”
One way to enhance the benefits of essential oils is frequency.
If I'm applying the oils or using them aromatically, as an example.
Diffusing them one time a day may not be as efficient as diffusing them periodically throughout
the day.
If I'm applying the essential oils topically, it's a great idea to increase blood flow.
So a light massage into the area proves to be extremely beneficial because when we increase
blood flow we increase the potential for distribution and absorption of the essential oils.
I like using essential oils with other types of techniques and the reason why is because
again we can greatly enhance the benefits that we see with the essential oils.
I love the AromaTouch® Technique as an example of how you can enhance the benefits that come
from essential oils, by applying them through a very specific method.