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[peppy guitar music throughout]
Clear,
congruent,
health science.
That's what I'm here to bring you today.
One:
use the laws of nature in a way that makes sense
to create a diet that we are anatomically and
physiologically, in other words, "biologically adapted to."
The 2nd point of it is: to continually strive to simplify the program,
to take complex issues and make them simple
through understanding ... and so that
we gain mastery over our programs
rather than lose mastery to the people who guide us.