Tip:
Highlight text to annotate it
X
Today I'm going to show 3 ways to massage a sacrum.
Sacrum is the triangular shaped bone at the bottom of the spine.
1. Circle with fingers. Use closed fingers to massage all over the sacrum.
2. Massage with thumbs. When you use thumbs, do not just move the thumbs because your thumbs
will get tired very quickly.
Keep the V-shape between the thumb and index finger
and use the entire arm from the shoulder to move the thumbs.
3. Press with thumbs. If the receiver wants more pressure position yourself more on top
so you can use your body weight instead of your finger strength. If the receiver wants
even more pressure, hook your thumbs and press all over the sacrum.
There are many acupressure points on the sacrum. These points are good for lower back pain,
hip pain, as well as urinary issues, reproductive issues and *** issues. When you massage
your partner's lower back, give some love to the sacrum too.