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Hi, I'm Jane from http://www.BlenditandMendit.com
where I show you how I turn my VitaMix blender into my #1
anti-aging tool. Welcome. Today I am making my Anti-Aging Goji Berry Beauty Water. It
requires 1/4 cup of Goji berries, which I soaked, along with 3 Medjool
dates, pitted. I put them in a little water last night,
water to cover, they soaked overnight, now they're all mooshy and sweet and the flavors
of the Goji berries and the Medjool dates have melded together. I'm adding
that, soak water and all, to the 6 cups of water I
already have in the VitaMix. Because Beauty Water has a water like consistency, not a
smoothie like consistency. It makes a great beverage
throughout the day. It is perfect for killing cravings and
hydrating you. You can even drink it with meals, it's not a meal replacement. It's a
wonderful thing. This will be a day's worth of Beauty
Water. I'll put it in some big mugs and sip on it throughout the day.
Then, to that we add our greens. The beauty's in the greens. Chlorophyll, oxygen, anti-oxidants,
which are also in the Goji berries. Goji berries are wealthy with anti-oxidants and play a
big part in the anti-oxidant, anti-aging theories.
The key to enjoying your Beauty Waters is to make them taste
good, as in all food.
Blend for 20-30 seconds in the VitaMix.
It doesn't take long to mix up the Beauty Water. Okay, let's see what we've got. First,
the aroma.
Ah, bright, fresh. I can even smell the Goji berries and the dates in there. Now, watch
the consistency. Look at that. It's a beautiful, olive green
color, wealthy with chlorophyll and oxygen. That's a big mug that you can drink from just
like this from the refrigerator.
That is delicous. It has a touch of sweetness from the Medjool dates. I can taste the Goji
berries, you know they have a slight earthy flavor to them. The greens
are bright with color and flavor. This is a delicious
Beauty Water, I want you to try it. If you want more Beauty Waters, all you have to do
is go to my website, www.BlenditandMendit.com. You can sign up
if you want my K.I.S.S. guide, Keep It Simple, Smoothie, or you
can just go in and enjoy the over 100+ recipes: anti-aging ice creams, Beauty Waters, green
smoothies, soups, salads, starters, elixirs, on and on.