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This is Rachel with Nutrolution in Miami Beach, Florida. In this clip we're talking about
how to treat impacted stools. Impacted stools can occur for a number of different reasons
but basically its when you have almost a blockage in your intestines and its your stool and
you can't get it out. Its a severe form of constipation and if this is affecting you,
you might be able to know because you maybe haven't had a bowel movement for many days.
Other things or one other thing that I can think of is that you might have kind of a
firm mass in your lower left abdomen. Other things that you might have some watery discharge
coming from your *** and so what you really want to do if you do recognize that you have
an impacted stool because you haven't had a bowel movement in many days is you absolutely
need to increase your hydration, your fluids, increasing your activity and your exercise
to try and get it moving is another thing. And definitely increasing your Probiotics
such as these right here to help the bacteria to come in and start to move things around
and a supplement called GI Revive can also be very, very helpful. This has been Rachel
with Nutrolution in Miami Beach, Florida.