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So what are the real benefits of light therapy?What does it actually been
proven through published clinical studies to do in this quick video I'm
gonna walk you through but first I want to address something that you may
already be thinking after you hear the laundry list of benefits that light
therapy provides you may be skeptical and rightfully so but I want you to know
that all of these benefits have been proven in published peer-reviewed
clinical studies there's no placebo effect going on here I swear it makes me
feel so much better because whenever you're assessing the validity of claims
you want to make sure they were proven through well conducted studies and
that's where light therapy stands out from a lot of the other therapies out
there not only are there hundreds of studies that support its benefits but a
lot of the studies are randomized double-blind and a placebo controlled
and when studies are conducted this way it basically means there's no way to
skew the data to make it look one way when it's really another it's considered
the gold standard in medical research so that being said here's a short list of
some of the biggest benefits of red and near-infrared light therapy improves
skin clarity tone and texture it increases your skin's collagen
production increased testosterone production in men reduce joint pain and
inflammation the fading of scars and stretch marks enhanced weight loss
enhanced an increased circulation in your body reduce pain caused by
fibromyalgia or other medical conditions hair regrowth faster wound healing
enhanced muscle recovery and enhanced athletic performance which is why
professional athletes around the world are rapidly adopting light therapy as
part of their normal recovery routine it's a crazy list right do you want to
know how it actually works how the light actually enables your body to do this we
can click right here and I'll walk you through
exactly how
you