Tip:
Highlight text to annotate it
X
Hello! This is Dora.
So I'm here in Grand Central Station. You can see behind me.
Lots of people walking around.
And just thought I'd leave a quick video blog
In reference to being focused. As you can image, walking around in Grand Central Station and trying to remain focused
is definitely a challenge.
and there is actually a technique that works really well
if you focus on your navel center
you'll be able to keep your energy in
and not be distracted, and
it works really well.
I've practiced it myself many times
here in this environment, so this is just a
tip for survival
with a lot of energy around you
and that's it for today. I'll talk with you later. Bye-bye.