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ANCER,
AND WHY LOOK FOR
CATCHING IT EARLY IS A MATTER OF
LIFE AND DEATH.
>> PLUS, HOW TO LOSE WEIG
>> IF YOU'RE A FOOD CONSULTANT
YOU HAVE TO TASTE FOODS ALL THE
TIME AND CHOOSE YUMMY THINGS TO
EAT AND YOU'RE ALWAYS SURROUNDED
BY FOOD IDEAS.
>> WHAT HAPPENS IS THAT YOU
COULD GAIN A LOT OF WEIGHT.
HURR LEARNEDMARCIA
NG AILE BEI IT OF
SOMEONE TOLTANT
LISTEN TO.
SIT' ANUT IT IN
SHED CIOUS"
Y.ODAOUS IN THE
>> THANK YOU.
>> SO IT WAS A CHALLENGE FOR
YOU?
IT WELL, I PUT IT ALL ON AND
TOALLENGETELY A
T -- IT OFF BECAUSE I LET I
EAR FOR A YVEN
RSYEAIN FIVAN
NDS.POU
>> OK.
HES, TAD A PERSONAL
D SO DIDANT
ED BYATNCES AND
ANDINGAND
IT.
IT?OW DID YOU DO
USING WHAT I CALL
TOOL.OD INTELLIGENCE
T TIPS ANDDIFFEREN
THAT WEIGHT
MAKES SENSE.
BACKGROUND.
FOODSGN REALLY
GRYUN WH
HEM T WING
T ANDSOOUT
DS.OAREW
ITWHAT DO YOU MEAN HAVING
NDO EAT AN
YOU'RE HUNGRY?
ISDAAT I WILL SHOW YOU
ENTSREDI
TOGETHER AND PUT THEM IN THE
FRIDGE AND USE THEM FOR A
MEALS. OF
>> I SEE.
>> SO YOU'RE PREPPED AND READY
ME.L THE TI
D YOU HAVE ROAD TOO AN
ND KNOW HOW TO EAT OUT WELL A
LL.E OUT WE
>> LET'S SEE.
>> IT'S VERY SIMPLE.
ESH START CAN GREAT FR
INGREDIENTS.
>> OK.
>> AND THE BETTER THE
INGREDIENTS YOU PUT IN, THE
BETTER TASTING THE FOOD IS GOING
TO BE.
AND SO FRESH INGREDIENTS.
SECOND IS I'M GOING TO SHOW YOU
.RECIPES QUICK AND EASY
LEMON -- ROSEMARY
ED I'VGARLIC
ANDICE
THEY'RE VERY EASY TO MAKE AND
CES, ANDY USES FOUR
CUMIN, CORRANDER AND CHILI
PEPPER AND PAPRIKA.
AND ALL HEALTHY AND FLAVOR
NO ATORIES
ADDED.
AND FOR THE ROSEMARY GARLIC IT'S
EMARY AND LEMON JUICE
TARDNANDE
GARLIC AND
ZESTLELIKE TO
IN THERE.
E, YOU YOU'RE
LIC CAN BEH GAR
FORLLS ECIPE
YOU CAN CUTOONS AND
ONE.CK TO 1 1/2 OR
GARLIC.KE
>> SO THEN ALL YOU HAVE TO DO IS
ICEILI SPTLE
IN ON THE CHICKEN AND RUB IT
NDS AND
AUSE OR
FF.STIC GO
WOBOUT TS
TABLESPOONS OF THE MARINADE AND
THEN YOU JUST MARINADE IT.
>> HOW LONG DO YOU MARINADE IT
FOR?
MINUTES.
INUTES.
TO YOU.LLY UP
AND WITHIN MINUTES IT WILL START
TO HAVE THE FLAVOR.
>> AND THEN WE LOVE THE FACT
STOVETOP.THE
>> ABSOLUTELY.
OWSTHISRE FROM HOM
TIME.LL L
GREATA WEEK I
FRESH-TASTING VEGETABLES AND I
DCKEN ANEM WITH CH
NDS ARENT SPICES AND R
WTHROIMES JUST PLAIN AND I
ESEM ON THE GRILL AND TH
I'MG BECAUSE
AND THEN THEY
COOK FIVE MINUTES AND YOU'VE GOT
IT.
AND WHEN YOU'RE DONE, WHEN
ALLEE DONE, YOU JUST
HAVE- YOUT
YOU'VE GOT
IF ONE HERE
TONGS --ME
>> WE'RE RUNNING OUT OF TIME SO
WE'LL SHOW THEM.
>> AND YOU HAVE THE DIFFERENT
ANDS AND YOU'VE GOT
OACHES SAKE
FRUITRESHACHES
SALAD.
ITASTE
CIOUS AND BEI
KEY.RED, THAT'S THE
>> OK.
YOU CAN FIND ALL OF THIS
INFORMATION AS WELL AS QUITE A
ITMBER OF RECIPES FROM "F