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Healing Dance.
It’s a technique not involving the senses,
only the connection with your soul is what will move your arms,
your legs and the rest of your body.
It will give you the balance you need both in your life as in dance.
It is a form of meditation of great beauty
and has enormous beneficial effects on your mood.
It will help you flow with the universe through a series of harmonic motions
without the rigidity of your mind.
You’ll be able to stop your thoughts and doubts before you realise it
and it will lead you to a state of complete happiness.
Close your eyes and experience the feeling of freedom that these movements give you.
It is a moving meditation
with great benefits for your physical, mental and spiritual states.