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hey this is Sean Wyman and I just wanted to share
a real quick tip with you on how to help your overweight child lose weight.
now I've done a couple of articles and videos and power point presentations this week but
we just wanted to share a great time we have had today we're over here at
beautiful cascade park in Tallahassee
Florida and as you can see
this is a great way to get the kids out to run around and be active
for an hour got a big walking trail that you can walk around and this is just one of the many
many ways
we just wanted to give you some ideas you know just getting out
one day a week getting your kids out and spending some quality time with them and being active with.
them
it's a great way to get them excited about wanting to get outside and play
and of course helping them to start focusing on losing weight the more active they are
the more their metabolism will increase the more energy they will burn
Which helps them with fat loss and thats what your really trying to accomplish is trying to help your
Child lose weight
so thats my tip for the day I hope you guys are having a great day like we
are
and remember for more great tips on how to help your overweight child lose weight
check out our blog click on the link below alright take care guys have a great day