Tip:
Highlight text to annotate it
X
I'm Mike Stone, midfielder for the Boston Cannons and CoachUp Coach.
And this is Time and Room Shooting.
Shooting is an essential part of the game. Time and Room Shooting means you have time
to set up your shot and room from your defenseman to deliver a hard and accurate shot at the
goal.
For a hard and accurate shot, think of the acronym B.E.E.F.. B.E.E.F. stands for Body,
Eyes, Elbows, and Follow-through. To start off, you wanna make sure your body is sideways
to the goal. You always want your eyes aiming the shot, looking directly where you want
the ball to go, with your elbows high and away. And as you step and shoot, accentuate
your follow-through, coming all the way to the ground and scraping the ground outside
your front leg during your follow-through.