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Transitions: For triathletes of all levels, this often neglected fourth discipline is key to gaining a competitive advantage in maximizing your performance potential.
Great athletes make their sports look easy,
novices often struggle,
it's all about efficiency.
Even years of swim, bike, and run training can be negated by slow transitions.
This video will teach you essential transition techniques needed for various
conditions,
distances, and ability levels.
Even if you are novice level racer,
there is no reason why you can't learn,
practice, and master transitions like a pro.