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Hi I'm Valerie
welcome to my channel and everything 130 this is my first
official video for my journey in weight loss in self-improvement
I have wanted to do it in this format
to be held accountable and help others who are are
going through the same journeys as well still
if you like the tune in and come to my channel we're going to have different
things with
different recipes different exercises
different things that I am going to share with you on my journey
hey I just wanna to you know keep everything real let you all know
exactly where I am how many pounds that I weigh
and so I'm gonna step on that scale even though it's going to be a little scary
yeah I'm gonna step on that scale let you know exactly how much I weigh
today so here it goes
so if you like to tune in you can rate and subscribe to my channel
thank you