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hey guys today is day two of my juicing yesterday I had took a nap and I felt so
energized after I had took that nap I was biting sleep I was trying to stay up
so that I wouldn't have trouble going to sleep when it was time to go to bed but
I was able to sleep through the night woke up this morning went to the grocery
store and I was in one of the full spirits just wanted to just do an update
video on how that went
on this
yeah so I'm pretty much going to keep my regiment 90% raw I will eat some cooked
foods meats you know beef chicken and poultry and seafood of course because I
love seafood but I will not go overboard with the cooked and processed foods
because 28 days ago when I started to refeed I can tell when I'm looking at
myself while I'm doing this video that my face is getting so skinny you know I
could tell when I was doing my 28 reefy after I finished my juice fast that yes
I was losing weight but my energy was declining and my overall mental health
wasn't really good my anxiety had came back and I also was having problems
sleeping when I was on the juice I didn't have those problems so now that I
have been pumping the raw fruits and vegetables back into my diet regiment
for the last 48 hours tomorrow make a complete three days of raw fruits and
vegetables I've incorporated salads raw salads within 48 hours I'm starting to
feel better again and honest with you almost said 100% I do believe now that
the only way to go to lose weight quickly and also to detox the body
and get really healthy and also to cure illness that you might have like anxiety
in my case sleeping disorder stay Metis then there's people who have cancerous
tumors that have been known to do juice fast and the body eats those tumors you
know it wasn't me per se who had those tumors so I cannot be a witness to that
accomplishment happening on a juice fast but I can't be a witness to a friend of
mine and be trucker 68 who had diabetes who has cured himself that is a very bad
disease that is telling people all around the United States and in other
countries and against all odds he had feeding so I can I can contest to that
if not you know someone happened cancer tumors being eaten and eliminated from
the body I cannot contest to that but I can't say that I've seen videos and
testimonials from people who were sick with cancer was a good day and I think
that overall when I call hundred-percent days I'm going to just I was hurt at the
moment just to update video so let you guys
know what's going on with me so don't want to make this video too long just
want to get you know whatever I'm trying to get across across without you know
keeping you on a 20 minute video so please share like in
subscribe to the channel if you haven't already and I'll see you guys in the
next video