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Side stretch. So now that your dog is nice and relaxed from the doggy massage we are
going to use your dog to help stretch your body. So go ahead and turn so your hips are
along side to your dog. If you have a smaller dog just go ahead and bring your arm to the
floor so you weight is not completely on our dog. If you have bigger dog like Toby you
just have to lean and rest some of your weight to your dog. Get your arm up to the air and
drop your arm back and turn you heart up to the ceiling and just get a nice stretch along
the side of your body. Good when you are ready just go ahead and come up and we would switch
to the other side. So bring your other arm to the floor and again if you have a little
dog you could rest your weight onto arm or you could get to rest some of your weight
to your dog. When you are ready go ahead and come back up to see it.