Tip:
Highlight text to annotate it
X
Hi my name is Alexis Boo and I am one of the co-founders of Ideal Weight and I am really
excited to be here today to talk to you about what Ideal Weight it's so different from all
the other weight management plans out there. Ideal Weight is different because we understand
what it's like to be overweight and how difficult it is not just to lose the weight but to keep
it off and we are working with people to help them lose the weight through a number of different
flexible plans that will suit your lifestyle and then to focus on all the reasons why you
have become overweight, is it because you're eating out of boredom, is it because you've
got into bad habits? Your coach will help you to look at all of those things and to
then focus on all the things you need to change in your life on a day by day basis to help
you have a more balanced relationship with food moving forward and in the long term,
we know that what you want to do is keep your weight off and live a healthier life.