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welcome to the Vitalife show I'm Dr. Janine Bowring
and today's topic is how to get rid dark
under eye circles which is so concerning for number women
and men alike and what a lot of people don't realize is this is actually related to the
internal organs namely kidney so
when we have kidney toxicity or the kidneys aren't functioning
optimally we start to develop those dark circles and
perhaps puffiness as well underneath the eyes so first and foremost as much as
you know we may be trying to use things
externally on the skin the best thing to do is to address it from within
which means taking care of the kidney first and foremost make sure that
you drinking enough water
and secondarily that you're actually urinating often enough
to make sure that your flushing that water those toxins out through
the kidneys and through the urine and it's really important to
detoxify the kidneys regularly so I always say it's best to detoxify
at the changes each season and things like including
parsley and beets into the diet are natural ways to help to detoxify the
kidneys
as well a full body detox including the kidneys and I actually created
Vitadetox provided by Vitatree Nutritionals
to help to detoxify not just the kidneys but also deliver the lungs the digestive
tract the skin the lymphatic system the blood
and this is really important because you always want to detoxify
all of the organs so that they all work together to rid those toxins
out of the body. Especially if you have those dark under-eye circles this is
related to the kidneys but also the other organ toxicity that
built up over time, the Vitadetox is your best friend to help to get rid of
all those toxins
in a safe, gentle and a effective way. You don't have to worry about
having to run to the washroom or anything.
Our Vitadetox is very gentle on the digestive tract
and using externally what you can do
naturally is used tea bags. Regular black tea
what I like to do is to steep it for about five minutes or so
and then let it cool down.
You can actually put in the freezer for a few minutes on a plate let it cool down
and the natural tannins in regular black tea
help to decrease any inflammation and also the look
of the dark pigmentation underneath the eyes and you just
lie down leave it on the eyes for about 10-15 minutes
and that's a great way to address it so
again I thank you for joining me to name my name is doctors Janine Bowring a
naturopathic doctor
if you have questions if you love this video please leave a comment below
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because we're always updating in and giving you
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and remember your health is in your hands if you have any signs or symptoms
of anything going on in your body for that matter
it can be treated naturally and that's why we're here to help you
thank you for joining me today