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Aging - everybody is worried about it because you know what, it doesn't matter how old you
are, you are going to get older. So what can we do for aging skin. Well you can take care
of yourself inside and out and one of the very few things that a lot of people do more
of is sunscreen. Cameron Diaz loves Sun Defense SPF 30. I love 30 myself and if I can get
a hold of a 45 I will wear that too but as low as you should go on sunscreen is SPF 15.
Nothing lower than SPF 15. Now once you have done that a lot of things that are out there
that is great for defense against aging is glycolics, alphahydroxies, polyhydroxies which
are moisturizers and then you also want to look at natural hemectins. Now we have collagen
creams which again your body naturally makes collagens but sometimes it is not making enough
so we have got to help it out so you want to look for creams that have that as well.
Now there are serums, there are creams, whatever you choose, you just make sure you get one
of them. Now this one I am mixing has collagen, it has antioxidants which by the way do you
know what an antioxidant is? First of all do you know what an oxidant is? Well oxidants
are things that are naturally found in the environment that break down skin cells so
when you are on the telephone, when you are watching T.V., when you are making dinner,
there are oxidants all around and all of these products omit oxidants so what do you need
to kind of help your skin combat that? An antioxidant. So you want to look for products
that have antioxidants as well. Oh, you want to use it for the face, for the neck, don't
forget the hands. And if you like to show a lot of cleavage for the declatae. O'kay
so up next I'm going to show you what to do for that special guy for skin care.