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I am going to take and put my hook below a couple of loops like this
and wrap the thread over
and then pull through
Now I am going to take and sew it between these loops down here
in the center
when I put my hook through like this
you can't see it on the front side
you can't see it on the back side
I am just weaving the tail between the loops
at the center of my work
and then I continue sewing it in
until I think it is secure
wrapping it over my hook
pulling through a few loops at a time
just like that
and it's easier just to do a few loops
instead of a lot
and then when you get it secure
you can go ahead and cut off the tail