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As students staff and faculty at UBC we all want to feel motivated and ready
to take on life's daily challenges.
It's not always easy or straight forward, so how do we find ways to thrive
Some of us explore new ideas and think deeply
about big issues or learn new skills
And we find ways to cope with stress through being active or building supportive friendships
Some of us find it inspiring to give back
to our UBC community or to volunteer for a community outside of UBC
Sometimes we prioritize time with others to
help us succeed and feel connected and have fun
While at other times we find it more important
to take time out for ourselves
We all find our own ways physically and mentally to build our positive mental health - that's
how we thrive.
How do you choose to thrive at UBC?
Explore more thrive.ubc.ca or tweet us at #Thrive@ubc