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Pedometer Ring: Five Major Functions
[Function-1] Pulse Measurement Press Right button to Start or Stop measurement
Show average pulse rate after measurement
Press Left button to change mode
[Function-2] Stopwatch Press Right button to Start or Stop
Press and hold Right button for 2 sec to clear
Press Left button to change mode
[Function-3] Pedometer Press Right button to Start or Stop
Press Left button to change mode
[Function-4] Calorie Consumption Press Left button to change mode
[Function-5] Walking Distance Press Left button to change mode
[In Pedometer Mode] Press and hold Right button for 2 seconds to clear Step count, Calorie & Distance
[8 Steps Initial Setting] Press and hold Right & Left buttons at the same time to enter the config mode
[Step-1] Clock On or Off Press Right button to switch On or Off Press Left button to next step
[Step-2] Set Minute and Hour Press Right button to set minute/hour Press Left button to next step
[Step-3] Stopwatch Time Limit Press Right button to set 10 min to 10 hours Press Left button to next step
[Step-4] Pulse Measurement Time Press Right button to set 1,3,10,20,30min/1 hour. Press Left button to next step
[Step-5] Minimum Pulse Rate Alarm Press Right button to set the lower limit. Press Left button to next step
[Step-6] Maximum Pulse Rate Alarm Press Right button to set the upper limit. Press Left button to next step
[Step-7] Step Length Press Right button to set Step length in cm. Press Left button to next step
[Step-8] Walking Distance Press Right button to set K (Kilometer) or M (Mile). Press Left button to exit
The Clock is On now.
Measure the Pulse Rate again.
The current pulse rate is lower than min
The alarm beeps and flash MIN icon.
The alarm stop beeping when it's over lower limit.