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http://www.bodyperformance.net/ Kevin Weiss here... I want to personally invite you to
join me on my 30 day fitness challenge.
Join Me on the 30 Day Push Up Challenge to Win a $100 Amazon Gift Card!
I am personally going for 10,000 "push ups" in a 30 day period.
Now don't run away just yet because your goal can be higher or lower based on your current
fitness level.
If you can comfortably do 30 push ups in a single set and can easily do 3 sets a day
then that is 90 push ups per day... so why not "Challenge" yourself to step it up a notch
and aim for 150 per day?
So your goal could be 150x30=4500 push ups in the next 30 days.
Let us know if you are in at https://www.facebook.com/Musclecoach
Remember this is NOT a contest to see who can do the most... it is a "challenge" to
help you personally increase your fitness level...
So the prize is available to anyone who gives it a good honest effort regardless of your
goal or you final push up count.
Let's hear some stories along the way... tell us your goal... how sore you were the second
day... how much progress you've made... or just encourage the rest of us
The more people you share this with the more entries you get in the draw so spread this
around... it is a great friendly rivalry between buds for bragging rights if nothing else...
Are you up for it? kevin weiss
30 day fitness challenge 10000 push ups
fitness challenge amazon gift card prize
http://www.bodyperformance.net/