Self-talk

hey everybody this is Roy Longhitano from roylonghitano.com In tonight's video I want to talk about self-image and the fact you are worthy and you are special. It doesn't matter what...

Okay so now we are going to talk about how you use your legs and feet when you are attacked. Two main things, first the distance. It's very important when facing, that you make sure that you...

Hypnosis is a method by which we can alter our state of awareness, allowing us to focus upon issues or ideas of our choosing. Hypnosis is a tool, which we can utilize to enhance or enable whatever we...

And it sounds like there's a real deep sense of trust and faith in the process, that wherever you are in the process, it's okay. And that you're not trying to be somewhere...

I miss your grandfather. I do too, Nan. He was a much, much better-looking man than you. Thanks, Nan. Back in a tic. Now we've talked about strategies for helping deal with problems. Firstly,...

Hello. Ben. It's Bennette. Yes. I was wondering if we could get together and talk, say, Tuesday at 4:00 at the park. That's 4:00 PM. Okay. What does she want? We've already...

Okay so now we're going to talk about how to pinch someone effectively in a real self defense scenario. So, let's say that she's grabbing me for example, Okay? The first thing...

Okay, so today we're going to talk about how to attack and assailant's eyes. First of all this is extreme situations. This is like a real self defense situation, so you must know...

[Gary Petty] I've been reading a book by Dr. David Stoop called You Are What You Think and in this book he has this amazing, interesting analogy. He says most of the time we approach life like...

Pressure Tip #2 Negative self talk is one of the biggest issues for youth athletes. “I can’t do this” “I’m not good enough” I remember working with a 14 year old golfer, Lisa, who would always fold...