Push-up

Hi, I'm Dr. Garrett Smith for Expert Village. The exercise we're going to go over now is another horizontal pushing movement. These are elevated push ups. So these are a build up...

A push up is a great exercise to develop strength in the pecs, the interior deltoid and the triceps but form is so important. This is Alice Monsaert and I am going to show you the proper way to do a...

Hi guys, I am Paul and this video it's about intermediate push ups Last time I did a video about beginner push ups You can see it right there Next time I will do a video about advanced push...

Hi. I'm Jabari Pride. Welcome back to ExpertVillage.com. The drill we just did was karaoke. Now we are going to do push-ups. Push-ups are a great way to really get the upper body warmed up as...

Hi I'm Les Whitley. Today I'd like to show you how to do a push up the right way. Begin hands at about shoulder's width. Hands directly beneath shoulders. Now you can vary by...

MADISON CHASE: We've covered the basic beginning push-up where your body is on a diagonal, and we've covered the intermediate to advance where your body is straight as a board and...

Hi, I'm Dr. Garrett Smith with Expert Village. The exercise we're going to go over now, you need to be able to do a push up before you're going to do a depth push up. Now,...

Hi, I'm Dr. Garrett Smith with Expert Village. The exercise we're about to do now is called a T-push up. It expands upon a regular push up and combines it with a side plank, which is...

MADISON CHASE: We've covered the basic push-up. To begin our push-up, now let's move onto the intermediate push-up. So you want to make sure, again, instead of your body being a...

Hi I'm Les Whitley. I like to show you how to do a push up. To begin this exercise think about maintaining good straight body alignment, supporting muscles of the upper body, utilizing your...