Pizzaexpress

Let’s us continue to exercise the biceps with a new exercise called preacher. In this case the biceps works in a comprehensive fashion and the arm should be fully extended and then contracted as...

Log House - Rio Gallegos by TravelPod member veromarcos Rio Gallegos 2 by TravelPod member veromarcos Train Scrapyard by TravelPod member veromarcos Port - Rio Gallegos by TravelPod member veromarcos...

We have been made to believe that fats are the enemy. Everyone says don’t eat fried foods, don’t eat fatty foods; however, what is the truth about fat intake? Do we need to take some fat? Should we...

Hi! Greetings to everyone watching us. My name is Jeremy Nowak. I am a soccer coach for the Carabobo Soccer Club and the Nowak Soccer Academy. I will be talking about soccer technique, focusing mainly...

At the beginning of the year in the month of January, people usually set goals and one of the most frequent goals is loosing weight and controlling their quality of life. People start struggling with...

Another amazing ceiling by TravelPod member bebraud Astronomical Clock by TravelPod member bebraud Exeter Cathedral by TravelPod member bebraud Exeter stained glass by TravelPod member bebraud...

Natural fats are the saturated fats that can be found as solids like lard, butter, meat-fat of the skin of birds. The problem is that they can also become solid in our body and hence we should...

A global and most popular trend is running. More and more people are running every morning because it is easy and requires practically no gear. The question is what to eat before training. It is...

"introduccion (no recuerdo que decian)" Ella es bioquímica y vamos a hablar un poquito de las mariposas. Mariposas, son esas que... ( ... ) Los insectos que, tienen alas y no de...

There are two types of vitamins: water-soluble and fat-soluble The latter need fat and the main sources of these vitamins are fat-rich foods such as sunflower oil, olive oil, canola oil, avocado and...