Natural health & healing

In this lesson, I'm going to be talking about acupressure. I'll be explaining to you what it is, what it can do for you. We're going to be doing a brief mini-facial acupressure...
Today I'm going to talk about foods high in Vitamin E. Vitamin E is a fat-soluble anti-oxidant, which plays a vital role in halting free radical production in the body. Vitamin E also helps...
Breastfeeding is a great way to build antibodies in your child's immune system. I'm Lauren Roy for Sugar Hollow Farm in Phillipston, Mass. Breastfeeding had come out of fashion and now...
What is the body cleanse starter kit? If you're new to body cleansing, have a busy schedule, or just want a cost effective, easy to perform cleansing program, the body cleanse starter kit is...
What is Aquaspirit? Combining specialized water, herbs, essential oils, and hydrosol substances that have been a part of ancient Ayurvedic, American, and traditional Chinese medicine systems,...
The Secret to Health Kit. Did you know that constipation and other digestive disorders effect 1 out of every 5 people in America? Or that you should have 3 bowel movements every day, not 2 or 3 per...
I'm Lauren Roy for Sugar Hollow Farms in Phillipston, Mass. Calloused feet are not very pretty, and we can't unsnap them. So I'm going to show you a couple of natural ways to...