Hip hip

Hi everyone. I'm LaShonna. Have you ever wondered how people do those amazing hip rolls when they're out dancing? Well, I'm going to help you figure out how to do it. Step one...

There are many causes of hip pain, and your chiropractor will do a careful evaluation and case history and examine your entire musculo-skeletal system to understand what's causing the hip...

We're doing Gaenslen's sign. This tests for hip pathologies, SI pathologies and possibly a nerve root problem at L4. Bring the leg back and hold it here. Extend the hip back and hold....

Let's talk about exercises that really target your legs and your hips. One thing to mention though is, its what fitness professionals call spot reduction and unfortunately a lot of people are...

Another thing you might want to to for headaches or migraines in self care is to take the tip of a pencil eraser and give attention to the reflex points that are in the tips of the fingers. With a...

There's a number of causes of hip pain. The hip pain, or the hip joint, just like the shoulder joint, is a complicated ball and socket joint, therefore as a result, it relies heavily on the...

Okay. Now I'm going to demonstrate what a hip walk looks like. Arms pressed back. Up on your toes. And we rock, hip, hip, hip, hip. So that's a stylized jazz walk. And now I'm...

Another great slimming exercise is called the hip bridge. So what you're going to do is you're going to get down on the floor and you'll lay down on your back. You're...

At first glance, 18-year-old Danielle Sporrer seems like a typical Nevada High School senior. Through the years, she's participated in several sports, but the pain she's been dealing...

some of the people have talked to that uh... i have the hardest time speaking with because they're the consequences for the people that have had one of these gadgets put in them...