Okay, we’ve got a couple of different times of peak periods; morning from eight till about eleven o’clock in the morning is going to be kind of a busier time as well as five to seven or seven thirty...

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[0:00] Hello. My name's Joshua Fleming and welcome to this presentation that I'm calling The Top 10 Pitfalls of Converting Your Gym to 24/7. I hope you enjoy it. [0:11] [music] [0:38]...
Rubber-Cal’s thick Revolution rubber tiles are designed for easy, Do-It-Yourself home installation. Made with natural and tough recycled rubber, these thick anti-fatigue floor mats are ideal for home...

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How do bodybuilders lose fat so quickly? It is usually a combination of cutting back on calories while burning a huge number of them. I’ve heard a lot of body builders hawking various supplements for...
How much time do fitness models spend in the gym? I’ve heard everything from half an hour of high power workouts to working out as often as one would spend at a job. Part of it depends on the intent....
Hi, my name in Clint Schambach and I am a personal trainer and bootcamp instructor with Level Up Fitness in St Louis, MO. A common question that I get asked is how long a typical personal training...

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Hi everyone! My name is LaserDragon X. Welcome back for more Pokemon Stadium 2! Last time we cleared Great Ball in Poke Cup. So now its time for Ultra Ball. The team for this Cup its the same as Great...
Hi everyone! My name is LaserDragon X. Welcome back for more Pokemon Stadium 2! Last time we cleared the Team Rocket and their Executives. So now its time to face Mahogany Gym and Pryce. Select...

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Hi. My name is LaserDragon X. Welcome back for some more Pokémon Stadium 2! Last time, we crushed the Little Cup.. And we´re now going for the second which is Poké Cup. We start off with the easiest...